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There is always a reason why your baby won’t sleep. As a sleep consultant I consider myself a children’s sleep investigator, looking at the child’s sleep needs, behavior, and family lifestyle to personalize changes the child requires. Children are born built to sleep; they just have to learn the skills to get themselves to sleep […]
The dreaded 4 month sleep regression is one of the most commonly asked questions in my practice. Why is there a 4 month sleep regression? First, let’s get some education on what is happening within your child during this milestone, why it happens, and how to get through it. The 4 month sleep regression The […]
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