Empowering parents with knowledge & Support to avoid being a zombie or a 24/7 snack bar.
Empowerhood
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Looking back at my postpartum weight loss timeline I made many mistakes. I often had no idea what I was doing, thought it would be easy, and my expectations were way out of control compared to reality. Markedly this was incredibly frustrating being a new mom, in a foreign body, adjusting to taking care of […]
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