Empowering parents with education and knowledge to avoid being a zombie or a 24/7 snack bar. 

 Empowerhood

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Let’s get connected   Have any questions about my services, location, or a 2020 wedding? Don’t hesitate to reach out! Because of the personalized service I provide to each client, please allow 24 hours for me to reply to your inquiry. I’m excited to hear your story!   Name * First Name Last Name Phone […]

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Take the quiz and find out if you are experiencing normal sleep deprivation, or is your child in control of the night?

Most parents think they have to survive on no sleep for years. This is NOT true!! Let's see where we can get to work improving first your child's sleep and in turn helping the whole family. 

Are your child's sleep habits normal?