Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.

 Empowerhood

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“Let’s be the change, and change the world. Together.” REALLY EXCITING NEWS!! My favorite wisdom companion Optimize.me is now free! For everyone! It has great beginner classes,  short videos to jump start your day, and tons of great reading. I am so excited for you to be able to have the opportunity to reap all […]

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