Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

 Empowerhood

mama inspiration part 1 with Annie Hartigan

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We are switching it up this week with some fresh mama inspiration part 1. Annie Hartigan is here with us and we had a fun Q & A about her motherhood journey. Annie and I met when our kids were about were 3 years old, at the town library. She is the sweetest, most open […]

Mama Inspiration Part 1

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