Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.

 Empowerhood

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I may cry right now.(fanning face) Don’t worry, it’s happy tears. I did it! I am a Certified Health, Wellness, and Life Coach! Tears are necessary right now, and I am completely ok with that.In fact to be honest I actually cried and ran around my house with my arms up in the air when […]

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