Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.

 Empowerhood

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5 foods to increase hair growth, a healthy scalp, and overall body health!! Is your hair dry? Thinning? Or are you trying to grow it out long and feel like it isn’t growing? Here are 5 tips to help you out. I have clients come in and ask if there is a miracle product out […]

5 ways to get healthy hair!!

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