Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

 Empowerhood

what-should-I-feed-my-child

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What should I feed my child? As moms we all just want the best for our children, including giving them the nutrients they need to grow big and strong and really thrive. I have had years of practice, lessons and mistakes with nutrition and finding the balance of health and what our food industry is […]

What should I feed my child?

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