Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

 Empowerhood

Why is my child crying?

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Why is my child crying? Let’s start to understand what is going on with these tiny humans. None of this information is to ever condone leaving your baby to “cry it out” or to deprive them of their needs. It is simply to identify correct cues so you don’t end up a zombie or a […]

Why is my child crying?

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