The Whole beauty method
Flourish inside and out. Knowledge is power and the flourish blog delivers the latest beauty and health information to sustainably apply to your life today.
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This is a very common question, why does my baby take short naps? Depending on the age of your child there can be many reasons why your child isn’t sleeping as you would like them to for naps. Newborns’ sleep cycles are very short, about 30-45 minutes. At 6-weeks old the sleep cycles start to […]
How often should a baby be eating? What does eating have to do with sleeping? Here is an inside look on how and when a baby eats and how this affects their sleep. This baby feeding schedule can be customized to your baby’s age, temperament, formula, or breastmilk. When a child is getting efficient full […]
What is the sleep regression timeline and how can we predict them? The word regression I hear more and more nowadays.” My child is in a sleep regression”. “They will grow out of this regression.” “It’s just a little regression”. I don’t know about you, but every disruption in my child’s sleep I blamed on […]
Why in the world do toddlers resist bedtime so much? The extra energy, the manic running around, the long list of bedtime demands and procrastination of pajamas and brushing of teeth. All the while parents are at their most depleted energy level, desperate for some alone time after a long day. You are not alone! […]
Children’s growth & development. Why do children need more sleep? As parents we continually want to go about our busy lives and ignore the advice that children need naps and an early bedtime. Truth is, It’s an inconvenience. Here is why children need more sleep and why you should start to prioritize it today. Children’s […]
Why do babies sleep so much? Why does my child sleep all day and not at night? Why is my child a bad sleeper? All questions associated with children’s sleep. This blog is going to first educate you on a child’s sleep cycles, how they differ from adults, and why it is so important for […]
How sleep works. Even though I specialize in pediatric sleep, it is just as important for the parents to get adequate rest and also understand why it is so important for the whole family! Sleep is a biological human need that is 100% necessary. Contrary to popular belief it is not a luxury, we actually […]
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