Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.
Empowerhood
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Nutrition is so important, it is our energy, it fuels every single production going on in our body. If we don’t eat correctly our brain is literally starved, our body can’t function the way it is supposed to, and it is REALLY stressful to our wonderful body. Becoming pregnant was a huge red flag waving […]
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