Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.
Empowerhood
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How sleep works. Even though I specialize in pediatric sleep, it is just as important for the parents to get adequate rest and also understand why it is so important for the whole family! Sleep is a biological human need that is 100% necessary. Contrary to popular belief it is not a luxury, we actually […]
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