Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

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teething-sleep-disruptions

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Teething & sleep disruptions! When my daughter was a baby my husband and I would blame any tiny mood change, cry, or sleep disruption on teething. After a YEAR we finally figured out that it literally had nothing to do with teeth, it was just our daughter being a baby, growing through milestones, having occasional […]

Teething & Sleep Disruptions

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