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The Flourish Blog
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Do you have one minute everyday to dedicate to exercising? Sounds like a dream come true, right? Imagine if you only worked out for one minute per day? Finding the time, and an exercise activity you love can be hard. It’s actually as simple as starting with 1-minute of your time. You couldn’t pay me […]
What is wrong with you? Shock, disbelief, alarm, something has to be wrong. Did something bad happen? Why would you ever leave a 6-figure business and move to another state to start over again at the age of 38? All of these questions have been raised since I announced my retirement from the hair and […]
What is a Coach? Someone asked me the other day, “What is it that you do?”. I was kind of taken aback because I feel so deeply about my job as a coach that I just expect people to understand it completely. I eat, breathe, and sleep, my coaching methods! I am a living example, […]
“We are a culture of people who’ve bought into the idea that if we stay busy enough, the truth of our lives will not catch up with us.” Brene Brown Our world is busier than ever. Each day is so jam-packed with work, activities, crises’, notifications, and distractions we can barely survive without feeling stressed, […]
Dear Mama’s, Happy Mother’s day to all of the mamas out there!! You all are badass, incredible, fierce human beings, with the highest purpose of raising the next generation. No pressure! Some even call it “holy work”. Celebrate this daily!! We don’t give ourselves nearly enough credit as parents. Being a mom is a 24/7 […]
After not traveling for two years, multiple trips canceled due to COVID-19, missed family trips for various reasons; Willis and I decided we needed an adventure. Driving the East Coast to Florida with a 6 year-old and our dog sounds pretty adventurous. We booked the car, the hotels, and the house. Giving ourselves three days […]
“Though she be but little, she is fierce.” William Shakespeare Megan (Meagan, Meghan); meaning strong and capable, pearl, a child of light. My parents had a plaque in my room as a child that said “Megan, Exalted one”. When you’re a kid you have no idea what the hell people are talking about when they […]
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