Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

 Empowerhood

read post

Website launch day!!! If you are reading this then you have already seen my new website and what a dream it is!! First of all, I want to thank Anna Grace Designs (anngracedesign.com) for working with me and really understanding my vision. For adding my little quirky comments  to make the site more “ME”, and […]

Welcome to my new home!!

the latest