Empowering parents with knowledge & Support to avoid being a zombie or a 24/7 snack bar.
Empowerhood
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One day when I was so tired from my super intense workout… I didn’t have the energy to run around with my daughter I decided this is enough. I am done torturing my body. I am done being so sore I can’t work out the next day. I am done getting injured because I am […]
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