Bringing you the truth behind the joys and struggles of motherhood & Health.

The Flourishing Blog

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Looking back at my postpartum weight loss timeline I made many mistakes. I often had no idea what I was doing, thought it would be easy, and my expectations were way out of control compared to reality.  Markedly this was incredibly frustrating being a new mom, in a foreign body, adjusting to taking care of […]

The Postpartum Weight Loss Timeline.

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7 Habits of Highly Effective Mothers’ Boundaries Structure Routine Habits Mindset Problem Solving Self-care Here is my ultimate list of 7 things highly effective mothers’ do to stay sane while raising humans, having a career, and tackling daily chores. They don’t go in any predictable order, add them into your life in little sprinkles but […]

7 Habits Of Highly Effective Mothers’

Motherhood

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“I could barely pick up my daughter, let alone grip a dumbbell.”  – Megan Gut health, chronic illness, and inflammation. How are they all related? We all know gut health is super important, BUT do we actually know how important it is? Did you know that an unhealthy gut can cause a multitude of issues […]

Gut Health and Chronic Illness. How they are related and resources to start healing today.

Health

gut health and inflamamtion

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