Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.

 Empowerhood

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What is a Coach? Someone asked me the other day, “What is it that you do?”. I was kind of taken aback because I feel so deeply about my job as a coach that I just expect people to understand it completely. I eat, breathe, and sleep, my coaching methods! I am a living example, […]

What the Heck is a Coach?

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