Empowering parents with education and knowledge to avoid being a zombie or a 24/7 snack bar.
Empowerhood
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Chronic stress is one of the leading causes of hair loss, heart disease, cancer, and suicide in the US!!! Can you believe that ?! Not only can stress weaken our immune system but it can actually make our hair fall out! We all have stress in our life daily but how we deal with it […]
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Take the quiz and find out if you are experiencing normal sleep deprivation, or is your child in control of the night?
Most parents think they have to survive on no sleep for years. This is NOT true!! Let's see where we can get to work improving first your child's sleep and in turn helping the whole family.
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