The Whole beauty method
Flourish inside and out. Knowledge is power and the flourish blog delivers the latest beauty and health information to sustainably apply to your life today. 

Flourish

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Hey Friends! Since I am back behind the chair doing hair again let’s kick off 2024 talking about how to improve the health of your hair. Our culture is full of luxury hair products, supplements, and quick fixes guaranteeing thicker, shinier hair.This billion dollar industry provides some truthful, efficient products that will 100% help preserve […]

5 Ways To Improve Your Hair

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How to help postpartum recovery. Sleeping when the baby sleeps is advice that just never makes sense and is not realistic. What is realistic is that you are thrown into an overwhelming time in your life. Overload of advice, an exhausted postpartum body you are unfamiliar with, and most importantly a little human being you […]

How To Help Postpartum Recovery

Parenthood

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Looking back at my postpartum weight loss timeline I made many mistakes. I often had no idea what I was doing, thought it would be easy, and my expectations were way out of control compared to reality.  Markedly this was incredibly frustrating being a new mom, in a foreign body, adjusting to taking care of […]

The Postpartum Weight Loss Timeline.

Health

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