Empowering Mamas with knowledge & Support. taking the shame out of imperfect parenting, unrealistic expectations, and talking about the hard things that aren't talked about enough.

 Empowerhood

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Disclaimer: Mental health talk!! I am writing this blog one day after a day I felt like my mental health was at a low LOW. I want to be completely honest with you and let you know that this happens to all of us! You can be the most positive person in the world, have […]

You Are Not Alone

the latest

“Let’s be the change, and change the world. Together.” REALLY EXCITING NEWS!! My favorite wisdom companion Optimize.me is now free! For everyone! It has great beginner classes,  short videos to jump start your day, and tons of great reading. I am so excited for you to be able to have the opportunity to reap all […]

Free Alert!!

self help