Empowerhood Weekly is a Sleep,Health, and Motherhood-Focused Newsletter/Podcast/Blog that looks at how best to thrive in a world of information overload with lack of real community. It combines inspiration with data and analysis to bring not just education–but encouragement and practical ways to apply to your life today.

 Empowerhood

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“I have written eleven books, but each time I think, “Uh-oh they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.” Maya Angelou Self doubt. The biggest dream killer there is and we all feel it at one time or another. Recently I have been having […]

When In Doubt

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