The Whole beauty method
Flourish inside and out. Knowledge is power and the flourish blog delivers the latest beauty and health information to sustainably apply to your life today.
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Why in the world do toddlers resist bedtime so much? The extra energy, the manic running around, the long list of bedtime demands and procrastination of pajamas and brushing of teeth. All the while parents are at their most depleted energy level, desperate for some alone time after a long day. You are not alone! […]
Children’s growth & development. Why do children need more sleep? As parents we continually want to go about our busy lives and ignore the advice that children need naps and an early bedtime. Truth is, It’s an inconvenience. Here is why children need more sleep and why you should start to prioritize it today. Children’s […]
Why do babies sleep so much? Why does my child sleep all day and not at night? Why is my child a bad sleeper? All questions associated with children’s sleep. This blog is going to first educate you on a child’s sleep cycles, how they differ from adults, and why it is so important for […]
How sleep works. Even though I specialize in pediatric sleep, it is just as important for the parents to get adequate rest and also understand why it is so important for the whole family! Sleep is a biological human need that is 100% necessary. Contrary to popular belief it is not a luxury, we actually […]
If you are a parent you know that there really isn’t anything easy about parenting. How can there be an “easy” approach then? This method is the acronym E.A.S.Y. by The Baby Whisperer herself Tracey Hogg. It is definitely worth reading about, but since you are a busy, tired mom I am going to break […]
Before we start making resolutions for the new year let’s start by reflecting back on the past year. See how far you have come and celebrate it!! Every single thing that has happened (wins and failures) has brought you where you are today. You are right where you are supposed to be my friend. So […]
Nighttime feedings can be a challenging aspect of caring for a baby, as it often means being awake for extended periods of time. However, understanding why your baby may be awake and hungry at night, as well as when it is appropriate to stop feeding them overnight, can make this process a bit easier to […]
70% of women get postpartum depression that can look like sadness, crankiness, and anxiousness. This sounds like a lot of of us postpartum right? There are three levels of postpartum depression, and this level is called the “baby blues”, and the most common. This condition isn’t usually treated by a doctor, but there are ways […]
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